January  2006 Insights  e-zine                     Volume IV, Issue 1

Goals InSight Coaching, Inc.                          © 2006 - All rights reserved
Achieve your desired results!                               ISSN 1551-4234 Library of Congress

www.goalsinsight.com

 

 

 

 

 

A Few Notes From Cheryl

Happy New Year:  Here we are, one of my most favorite times of the year - the beginning!  This is a chance to start anew, for you individually and for your organizations.  This month's article will help you start the year off by honoring your most meaningful commitments, so enjoy this exciting time of new beginnings.

Welcome:  Welcome to our many new InSights members!  Many of you have just joined our online community in the past month from workshops that I have led at your organizations and professional associations.  We warmly welcome you and would love to hear your input on topics for future issues of this e-zine.

Team Building: 
This month, I led team building seminars for some of you and your teams, and we are already have scheduled more for February, March and April.  We have a few openings left in February, so if you would like to explore how your team can achieve their desired results in 2006, contact us soon while there is still space available.   The further in advance we plan, the more scheduling options we will have, so I look forward to talking with you!

Your Financial Freedom Day:  As you know, from time to time I share with you additional resources that I think would be helpful, based on the input you share with me.  For those of you who are working on financial goals and intentions, please read on...if not, just skip to this month's feature article.  My friend and coach, Loral Langemeier, has written a book that will help you declare your financial freedom day and create a plan to achieve it.  Even if you have debt and/or lower-than-desired income, you can set your own "Financial Freedom Day." You will have access to strategies to help you take your first steps to the w$ealth you desire. That is the promise from Loral Langemeier, author of "The Millionaire Maker" a new book filled with inside secrets and tips to becoming wealthy. Once you envision that day, the rest is almost automatic, because it just follows a natural path to w$ealth creation.   Get this book and over $12,500 in b-o-n-u-s g^ifts online at:  http://TheMillionaireMakerBook.com

To your success and abundance this year in ALL ways,

    Cheryl
Cheryl

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Feature Article:  What Are You Committed to in 2006?

Here we are, at the beginning of 2006.  It's a great time to ask yourself:  "What am I really committed to"?  For those of you who have gone through one of my workshops, remember our discussion about the "wants" vs. the "shoulds" -- what is it that you really WANT in 2006?  What are you willing to commit to?

Since it's toward the end of January, this is a great time to check in to see how you're already doing with your New Year's intentions (notice I did not call them resolutions!).  How is your progress?  What can you already celebrate about honoring your intentions for 2006?  Also, where are you falling short of your expectations and what needs to happen to get back on track?

By the way, did you have a chance to close out 2005 in the way we discussed in our December e-zine (if you missed that article, be sure to check it out at http://www.goalsinsight.com/newsletters/index.html )?  If not, it's not too late - take time now to capture your biggest successes, failures and learnings from 2005.  These will help you in creating your commitments/intentions for 2006!

Ok, back to the present moment.  I led several team building and corporate workshops this month and there was a common theme that arose each time, even though each group was very different:   What are you committed to? 

Now is the time to look at who you want to BE in 2006 - who will you "show up" as in the world this year?  Since most of you tell me that your main areas of focus are both work and personal life, let's take a look at these areas:

WORK: 
1.  What are you MOST committed to at work for 2006?  How are these commitments tied to your organization's core values?  How are these commitments tied to your personal values?
2.  How do these commitments fit into the bigger picture?  How do they fit into your other work priorities?   How will you integrate these commitments into the bigger picture of your organization's or team's overall goals for 2006?
3.  Who will you be at work this year?  Specifically, how will you "show up" at work in 2006 -- as a leader?  A follower?  An empowered change agent?  What will be your chosen role (yes, it CAN be a choice!)?
4. 
What is the impact you are committed to having on the world in 2006 through your work?  What is important to you about that impact?  What difference will that impact make on your team, your entire organization, your larger community and the entire world?
5.  Who will you share your commitments with?  The chances of achieving your desired intentions and goals increases by up to 65% when you share your commitment with another person.  Who will you tell?  By when?
6.  What support and accountability do you need
to ensure that you stay committed to these intentions so that you can have the impact you desire?  You will have a 95% chance of achieving your goals if you commit to another person and schedule regular, ongoing accountability/check-in discussions.  If you don't have someone you can do this with who is truly committed to your ongoing success, contact us about how coaching can support you - that's what we do in coaching, is support you and hold you accountable to your most meaningful goals on a regular basis, so that you WILL achieve them!

PERSONAL/HOME LIFE:
 
1.   What are you MOST committed to personally for 2006?  How are these commitments tied to your personal values?
2.  How do these commitments fit into the bigger picture?  How do they fit into your other personal priorities?   How will you integrate those commitments into the bigger picture of your overall intentions/goals for 2006?
3.  Who will you be in your personal life this year?  Specifically, how will you "show up" at home and socially in 2006 -- as an energized and enthusiastic person living your desired life? Or, tired and uninspired?  This is a wonderful time to consciously choose who you will be this year!
4. 
What is the impact you are committed to having on the world in 2006?  What is important to you about that impact?  What difference will that impact make on your life?  Your loved ones?  Your community?  The entire world?
5.  Who will you share your commitments with?  Remember, the chances of you achieving your desired intentions and goals increase significantly when you share your commitment with another person.  Who will you tell?
6.  What support and accountability do you need
to ensure that you stay committed to these intentions so that you can have the impact you desire?  You will have a 95% chance of achieving your goals if you commit to another person and schedule regular, ongoing accountability/check-in discussions.  If you don't have someone you can do this with who is committed to your ongoing success, contact us about how coaching can support you - that's what we do in coaching is support you and hold you accountable to your most meaningful goals, so that you achieve them and live the life you most desire!

Now that you have explored these questions, how do you feel now about your commitments for 2006?  What else do you need in order to complete your commitments and stay on track for 2006? 

Please remember to CELEBRATE completing this process!  Do something fun, or find a way to acknowledge the time and energy you put into ensuring that you're setting the foundation for a successful 2006.   Most of all, ENJOY!!!

If you need some help with goal setting to make sure that your 2006 intentions and commitments are truly MEANINGFUL, here are two resources in addition to the coaching I already mentioned:

1.   "6 Steps to Setting & Achieving Your Most Meaningful Goals" audio CD and workbook program at www.goalsinsight.com/products/index.html by Cheryl Mann that walks you through the process, step-by-step, on this topic. 

2.   "Ordinary People Can Achieve Their Lofty Goals" e-book at  http://www.1automationwiz.com/app/?af=334644  by David DeFord.  Top experts from the personal development field have contributed their tips and encouragement to help you live the life you want - Brian Tracy, Jim Rohn, Chris Widener, Cheryl Mann and others.  It is truly an honor to have one of my articles ("5 tips to Achieving Your Goals") published in this e-book with these amazing experts.

Remember:  living the life you truly desire doesn't have to be hard and you don't have to struggle - we're here to help you if you'd like support!

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Upcoming Workshops and Teleclasses 

Stay tuned...we'll be announcing our first quarter programs shortly in a separate communication! 

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Team Building Events and Off-Site Meetings - Start 2006 off right!:  
Could your team use some help to bring them closer together?
Is it time to enhance your team's relationships and, therefore, productivity?
 

This time of year, many organizations are holding team building seminars and offsite employee retreats to start the year off cohesively.  If you haven't already contacted us to discuss your needs, be sure to do so soon to see if we have a good fit while space is available, as our calendar is filling up quickly.

We offer a variety of programs to enhance the performance of your teams as well as improve the ways in which your teams interact, so we invite you to visit  www.goalsinsight.com/programs/index.html .  This is a great way to show appreciation for your team and enhance their productivity, thereby improving the bottom line for your organization!

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About Goals InSight Coaching, Inc.

Goals InSight Coaching, Inc. helps organizations and individuals achieve your desired goals in the following ways - click on any of the links for details: